The race, in three figures
Field beaten
39%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
60/178
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
166/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:14v median −0:011000m SkiErg 4:05v median −0:06
-
Block 02 8:37Running 2 4:48v median +0:1050m Sled Push 3:49v median +0:23
-
Block 03 10:27Running 3 4:56v median −0:0450m Sled Pull 5:31v median +0:08
-
Block 04 11:59Running 4 5:18v median +0:1680m Burpee Broad Jump 6:41v median +2:25
-
Block 05 9:48Running 5 5:15v median +0:051000m Row 4:33v median +0:02
-
Block 06 8:52Running 6 5:38v median +0:36200m Farmers Carry 3:14v median +1:05
-
Block 07 12:05Running 7 5:43v median +0:35100m Sandbag Lunges 6:22v median +1:21
-
Block 08 15:09Running 8 6:13v median +0:49Wall Balls 8:56v median +1:53
Roxzone, per block
Approach · Exit 6:54
B1 · 1000m SkiErg
0:54
0:21
0:33
B2 · 50m Sled Push
1:01
0:13
0:48
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
1:14
0:09
1:05
B5 · 1000m Row
0:29
0:18
0:11
B6 · 200m Farmers Carry
1:05
0:53
0:12
B7 · 100m Sandbag Lunges
1:12
0:57
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178