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Cape Town / HYROX PRO / Season 9 (2026/27)

Juan-Marié Herbst

RSA W 30-34 n = 89
Finish · net time
1:07:10
−26:22 v median 1:33:32
Women
3/89
30-34
2/22
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:32
v median
4/89
Rank
Biggest loss
1000m SkiErg
−0:32
v median
4/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:52
    v median −0:59
    1000m SkiErg 4:26
    v median −0:32
  2. Block 02 6:53
    Running 2 4:15
    v median −1:09
    50m Sled Push 2:38
    v median −1:17
  3. Block 03 8:28
    Running 3 4:30
    v median −1:16
    50m Sled Pull 3:58
    v median −1:49
  4. Block 04 8:02
    Running 4 4:27
    v median −1:11
    80m Burpee Broad Jump 3:35
    v median −2:02
  5. Block 05 9:09
    Running 5 4:36
    v median −1:13
    1000m Row 4:33
    v median −0:38
  6. Block 06 6:24
    Running 6 4:28
    v median −1:23
    200m Farmers Carry 1:56
    v median −1:04
  7. Block 07 8:26
    Running 7 4:40
    v median −1:15
    100m Sandbag Lunges 3:46
    v median −1:39
  8. Block 08 8:48
    Running 8 4:30
    v median −1:32
    Wall Balls 4:18
    v median −2:32

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:43
0:18 0:25
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:32
0:19 0:13
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89