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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Marisa Marais

RSA W 50-54 n = 90
Finish · net time
1:33:25
−0:07 v median 1:33:32
Women
45/90
50-54
1
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:21
v median
30/90
Rank
Biggest loss
Wall Balls
+0:55
v median
59/90
Rank

The race, in words

In the Pro division at Cape Town 2026, Marisa Marais crossed the line in 1:33:25: 45th of 90 women, faster than 50% of the field.

On the wall balls the field had the edge, by 0:55.

Marisa Marais's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:09
    v median +0:18
    1000m SkiErg 5:13
    v median +0:15
  2. Block 02 9:13
    Running 2 5:39
    v median +0:15
    50m Sled Push 3:34
    v median −0:21
  3. Block 03 11:18
    Running 3 5:52
    v median +0:06
    50m Sled Pull 5:26
    v median −0:21
  4. Block 04 11:49
    Running 4 5:56
    v median +0:18
    80m Burpee Broad Jump 5:53
    v median +0:16
  5. Block 05 11:13
    Running 5 6:05
    v median +0:16
    1000m Row 5:08
    v median −0:03
  6. Block 06 8:56
    Running 6 5:58
    v median +0:07
    200m Farmers Carry 2:58
    v median −0:02
  7. Block 07 11:54
    Running 7 6:21
    v median +0:26
    100m Sandbag Lunges 5:33
    v median +0:08
  8. Block 08 14:14
    Running 8 6:29
    v median +0:27
    Wall Balls 7:45
    v median +0:55

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:45
0:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:17 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 1
Other races by Marisa Marais
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90