Skip to content
Sign in Sign up
Cape Town / HYROX PRO / Season 8 (2025/26)

Marisa Marais

RSA W 45-49 n = 59
Finish · net time
2:04:57
+28:45 v median 1:36:12
Women
49/59
45-49
3
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:03
v median
28/59
Rank
Biggest loss
Wall Balls
+3:43
v median
45/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:35
    v median +3:03
    1000m SkiErg 5:17
    v median +0:28
  2. Block 02 10:39
    Running 2 6:22
    v median +1:12
    50m Sled Push 4:17
    v median −0:03
  3. Block 03 15:47
    Running 3 7:04
    v median +1:21
    50m Sled Pull 8:43
    v median +1:41
  4. Block 04 15:25
    Running 4 7:26
    v median +1:44
    80m Burpee Broad Jump 7:59
    v median +2:17
  5. Block 05 13:41
    Running 5 7:54
    v median +1:57
    1000m Row 5:47
    v median +0:29
  6. Block 06 11:32
    Running 6 7:42
    v median +1:54
    200m Farmers Carry 3:50
    v median +0:53
  7. Block 07 16:36
    Running 7 7:46
    v median +1:52
    100m Sandbag Lunges 8:50
    v median +3:16
  8. Block 08 20:23
    Running 8 9:46
    v median +3:08
    Wall Balls 10:37
    v median +3:43

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
1:33
0:16 1:17
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:23
0:34 0:49
B6 · 200m Farmers Carry
1:42
1:10 0:32
B7 · 100m Sandbag Lunges
1:36
1:10 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:16 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59