The race, in three figures
Field beaten
46%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+1:07
v median
88/89
Rank
Biggest loss
50m Sled Push
+8:33
v median
90/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 3:42v median −0:091000m SkiErg 6:05v median +1:07
-
Block 02 18:04Running 2 5:36v median +0:1250m Sled Push 12:28v median +8:33
-
Block 03 16:49Running 3 5:43v median −0:0350m Sled Pull 11:06v median +5:19
-
Block 04 14:38Running 4 5:58v median +0:2080m Burpee Broad Jump 8:40v median +3:03
-
Block 05 12:23Running 5 5:59v median +0:101000m Row 6:24v median +1:13
-
Block 06 10:33Running 6 5:57v median +0:06200m Farmers Carry 4:36v median +1:36
-
Block 07 12:51Running 7 6:03v median +0:08100m Sandbag Lunges 6:48v median +1:23
-
Block 08 18:53Running 8 6:58v median +0:56Wall Balls 11:55v median +5:05
Roxzone, per block
Approach · Exit 7:10
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:56
0:16
0:40
B3 · 50m Sled Pull
0:50
0:07
0:43
B4 · 80m Burpee Broad Jump
0:47
0:08
0:39
B5 · 1000m Row
0:33
0:21
0:12
B6 · 200m Farmers Carry
1:05
0:47
0:18
B7 · 100m Sandbag Lunges
2:01
1:09
0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89