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Cape Town 1 / HYROX / Season 8 (2025/26)

Aphiwe Mahlatshana

RSA W 35-39 n = 364
Finish · net time
1:46:06
−2:01 v median 1:48:07
Women
168/364
35-39
26/60
Field beaten
54%

The race, in three figures

Field beaten
66%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:09
v median
171/364
Rank
Biggest loss
50m Sled Push
+1:25
v median
338/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:19
    v median −0:19
    1000m SkiErg 6:19
    v median +0:56
  2. Block 02 10:42
    Running 2 6:05
    v median −0:28
    50m Sled Push 4:37
    v median +1:25
  3. Block 03 13:43
    Running 3 6:29
    v median −0:25
    50m Sled Pull 7:14
    v median +0:39
  4. Block 04 14:47
    Running 4 6:20
    v median −0:36
    80m Burpee Broad Jump 8:27
    v median +0:27
  5. Block 05 12:52
    Running 5 6:28
    v median −0:41
    1000m Row 6:24
    v median +0:33
  6. Block 06 9:49
    Running 6 6:33
    v median −0:26
    200m Farmers Carry 3:16
    v median +0:48
  7. Block 07 13:09
    Running 7 6:41
    v median −0:17
    100m Sandbag Lunges 6:28
    v median +0:41
  8. Block 08 15:19
    Running 8 7:33
    v median −0:15
    Wall Balls 7:46
    v median −0:09

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:35
0:13 0:22
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
0:43
0:25 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:27 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364