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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Aphiwe Mahlatshana

RSA W 30-34 n = 550
Finish · net time
2:05:40
+9:08 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
346/550
30-34
71/130
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
206/550
Rank
Biggest loss
Wall Balls
+4:26
v median
462/550
Rank

The race, in words

Aphiwe Mahlatshana finished 346th of 550 women in the Open division at Johannesburg 2025, in 2:05:40.

If there was time left out there, it was on the wall balls, 4:26 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 4:12
    v median −0:21
    1000m SkiErg 6:45
    v median +0:55
  2. Block 02 11:01
    Running 2 6:50
    v median +0:10
    50m Sled Push 4:11
    v median +0:30
  3. Block 03 17:56
    Running 3 9:13
    v median +2:07
    50m Sled Pull 8:43
    v median +1:43
  4. Block 04 17:44
    Running 4 8:41
    v median +1:33
    80m Burpee Broad Jump 9:03
    v median +0:12
  5. Block 05 13:44
    Running 5 7:10
    v median −0:20
    1000m Row 6:34
    v median +0:32
  6. Block 06 11:10
    Running 6 7:22
    v median +0:00
    200m Farmers Carry 3:48
    v median +1:18
  7. Block 07 12:58
    Running 7 7:36
    v median +0:13
    100m Sandbag Lunges 5:22
    v median −0:27
  8. Block 08 21:17
    Running 8 8:20
    v median −0:28
    Wall Balls 12:57
    v median +4:26

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:08
0:04 1:04
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:42
1:03 0:39
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 9:10 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 7
Other races by Aphiwe Mahlatshana
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550