The race, in three figures
Field beaten
98%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
2/99
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
10/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:13Running 1 2:46v median −0:411000m SkiErg 3:27v median −0:21
-
Block 02 5:11Running 2 3:40v median −1:1250m Sled Push 1:31v median −0:26
-
Block 03 6:54Running 3 3:52v median −1:2650m Sled Pull 3:02v median −1:02
-
Block 04 5:17Running 4 3:53v median −1:2680m Burpee Broad Jump 1:24v median −1:31
-
Block 05 7:44Running 5 4:01v median −1:221000m Row 3:43v median −0:33
-
Block 06 5:23Running 6 4:01v median −1:18200m Farmers Carry 1:22v median −0:17
-
Block 07 6:32Running 7 4:03v median −1:15100m Sandbag Lunges 2:29v median −1:15
-
Block 08 7:16Running 8 3:51v median −1:28Wall Balls 3:25v median −0:51
Roxzone, per block
Approach · Exit 2:51
B1 · 1000m SkiErg
0:37
0:18
0:19
B2 · 50m Sled Push
0:34
0:10
0:24
B3 · 50m Sled Pull
0:30
0:07
0:23
B4 · 80m Burpee Broad Jump
0:17
0:03
0:14
B5 · 1000m Row
0:11
0:05
0:06
B6 · 200m Farmers Carry
0:24
0:16
0:08
B7 · 100m Sandbag Lunges
0:18
0:13
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99