The race, in three figures
The race, in words
A top 10% finish for Björn Steinhagen & Teko Khetsi at Cape Town 1 2026: 57:48, 8th of 103 men's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:13, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:48v median −0:31
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Block 02 5:48Running 2 4:07v median −0:36
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Block 03 8:06Running 3 4:27v median −0:40
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Block 04 5:55Running 4 4:18v median −0:49
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Block 05 8:12Running 5 4:19v median −0:53
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Block 06 5:37Running 6 4:14v median −0:49
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Block 07 7:02Running 7 4:23v median −0:46
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Block 08 7:47Running 8 4:27v median −0:55
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.