The race, in three figures
Field beaten
97%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
9/99
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
17/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:18Running 1 2:50v median −0:371000m SkiErg 3:28v median −0:20
-
Block 02 5:20Running 2 3:51v median −1:0150m Sled Push 1:29v median −0:28
-
Block 03 6:56Running 3 4:03v median −1:1550m Sled Pull 2:53v median −1:11
-
Block 04 6:02Running 4 3:59v median −1:2080m Burpee Broad Jump 2:03v median −0:52
-
Block 05 7:48Running 5 4:05v median −1:181000m Row 3:43v median −0:33
-
Block 06 5:26Running 6 3:58v median −1:21200m Farmers Carry 1:28v median −0:11
-
Block 07 6:33Running 7 4:00v median −1:18100m Sandbag Lunges 2:33v median −1:11
-
Block 08 7:43Running 8 3:51v median −1:28Wall Balls 3:52v median −0:24
Roxzone, per block
Approach · Exit 3:01
B1 · 1000m SkiErg
0:37
0:18
0:19
B2 · 50m Sled Push
0:36
0:13
0:23
B3 · 50m Sled Pull
0:28
0:05
0:23
B4 · 80m Burpee Broad Jump
0:17
0:04
0:13
B5 · 1000m Row
0:12
0:06
0:06
B6 · 200m Farmers Carry
0:29
0:21
0:08
B7 · 100m Sandbag Lunges
0:21
0:13
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99