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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Duke Makina & Rae Trew-Browne — Cape Town

Duke Makina Rae Trew-Browne
M 35-39 n = 99
Finish · net time
—
Men
—
35-39
—/27
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:07
v median
39/99
Rank
Biggest loss
50m Sled Pull
+0:11
v median
61/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:25
    v median −0:02
    1000m SkiErg 3:51
    v median +0:03
  2. Block 02 6:32
    Running 2 4:42
    v median −0:10
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:09
    Running 3 4:54
    v median −0:24
    50m Sled Pull 4:15
    v median +0:11
  4. Block 04 12:01
    Running 4 12:01
    v median +6:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
3:13
0:06 3:07
B4 · 80m Burpee Broad Jump
−39:38
−39:38 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99