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Cape Town / HYROX / Season 9 (2026/27)

Callaghn Nel

RSA M 25-29 n = 651
Finish · net time
1:07:13
−26:54 v median 1:34:07
Men
20/651
25-29
6/113
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:12
v median
24/651
Rank
Biggest loss
1000m SkiErg
−0:30
v median
27/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:02
    v median −1:00
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 6:28
    Running 2 4:12
    v median −1:21
    50m Sled Push 2:16
    v median −0:38
  3. Block 03 7:18
    Running 3 4:24
    v median −1:38
    50m Sled Pull 2:54
    v median −1:58
  4. Block 04 8:24
    Running 4 4:33
    v median −1:27
    80m Burpee Broad Jump 3:51
    v median −2:18
  5. Block 05 9:12
    Running 5 5:00
    v median −1:13
    1000m Row 4:12
    v median −0:45
  6. Block 06 6:50
    Running 6 4:58
    v median −1:07
    200m Farmers Carry 1:52
    v median −0:30
  7. Block 07 9:03
    Running 7 5:10
    v median −0:51
    100m Sandbag Lunges 3:53
    v median −2:05
  8. Block 08 9:15
    Running 8 4:49
    v median −1:39
    Wall Balls 4:26
    v median −3:12

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651