The race, in three figures
Field beaten
58%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
61/651
Rank
Biggest loss
Wall Balls
+0:42
v median
386/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:13v median +0:111000m SkiErg 4:43v median +0:11
-
Block 02 8:50Running 2 5:43v median +0:1050m Sled Push 3:07v median +0:13
-
Block 03 10:45Running 3 5:46v median −0:1650m Sled Pull 4:59v median +0:07
-
Block 04 9:33Running 4 5:44v median −0:1680m Burpee Broad Jump 3:49v median −2:20
-
Block 05 10:43Running 5 5:46v median −0:271000m Row 4:57v median +0:00
-
Block 06 7:51Running 6 5:50v median −0:15200m Farmers Carry 2:01v median −0:21
-
Block 07 10:36Running 7 5:52v median −0:09100m Sandbag Lunges 4:44v median −1:14
-
Block 08 14:33Running 8 6:13v median −0:15Wall Balls 8:20v median +0:42
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
0:54
0:15
0:39
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
0:39
0:05
0:34
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:40
0:30
0:10
B7 · 100m Sandbag Lunges
0:35
0:24
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651