The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Quinton Marks crossed the line in 1:31:59: 298th of 652 men, faster than 54% of the field.
The wall balls were where this race was made, 1:43 ahead of the median. On the burpee broad jumps the field had the edge, by 0:53. Stronger after halfway: 1:10 better against the middle of the field than before it.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:49v median −0:13
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Block 02 8:07Running 2 5:27v median −0:06
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Block 03 10:49Running 3 5:59v median −0:03
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Block 04 13:02Running 4 6:00v median +0:00
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Block 05 11:24Running 5 6:10v median −0:03
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Block 06 8:42Running 6 6:16v median +0:11
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Block 07 12:21Running 7 6:05v median +0:04
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Block 08 12:49Running 8 6:54v median +0:26
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.