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Cape Town / HYROX / Season 9 (2026/27)

Quinton Marks

RSA M 45-49 n = 651
Finish · net time
1:31:59
−2:08 v median 1:34:07
Men
298/651
45-49
21/49
Field beaten
54%

The race, in three figures

Field beaten
51%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:43
v median
138/651
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
429/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:49
    v median −0:13
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:07
    Running 2 5:27
    v median −0:06
    50m Sled Push 2:40
    v median −0:14
  3. Block 03 10:49
    Running 3 5:59
    v median −0:03
    50m Sled Pull 4:50
    v median −0:02
  4. Block 04 13:02
    Running 4 6:00
    v median +0:00
    80m Burpee Broad Jump 7:02
    v median +0:53
  5. Block 05 11:24
    Running 5 6:10
    v median −0:03
    1000m Row 5:14
    v median +0:17
  6. Block 06 8:42
    Running 6 6:16
    v median +0:11
    200m Farmers Carry 2:26
    v median +0:04
  7. Block 07 12:21
    Running 7 6:05
    v median +0:04
    100m Sandbag Lunges 6:16
    v median +0:18
  8. Block 08 12:49
    Running 8 6:54
    v median +0:26
    Wall Balls 5:55
    v median −1:43

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:01
0:24 0:37
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651