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Naomi Bruwer

RSA W 35-39 n = 427
Finish · net time
1:18:28
−24:14 v median 1:42:42
Women
43/427
35-39
11/92
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
50/427
Rank
Biggest loss
1000m Row
+0:00
v median
215/427
Rank

The race, in words

A top 10% finish for Naomi Bruwer at Cape Town 2026: 1:18:28, 43rd of 427 women in the Open division.

The burpee broad jumps were the standout, 2:24 quicker than the median and 50th of 427. Time in the roxzone, 4:31, was faster than 89% of the field.

Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 4:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:17
    v median −1:16
    v median −0:12
  2. Block 02 6:47
    Running 2 4:50
    v median −1:28
    v median −0:45
  3. Block 03 10:27
    Running 3 5:16
    v median −1:27
    v median −0:40
  4. Block 04 10:20
    Running 4 5:19
    v median −1:24
    v median −2:24
  5. Block 05 11:15
    Running 5 5:41
    v median −1:09
    1000m Row 5:34
    v median +0:00
  6. Block 06 6:37
    Running 6 5:11
    v median −1:33
    v median −0:57
  7. Block 07 9:10
    Running 7 5:25
    v median −1:21
    v median −1:51
  8. Block 08 11:07
    Running 8 5:51
    v median −1:16
    Wall Balls 5:16
    v median −2:12

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:02 ahead

Elsewhere

Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427