The race, in three figures
The race, in words
A top 10% finish for Naomi Bruwer at Cape Town 1 2026: 1:24:30, 32nd of 364 women in the Open division.
The burpee broad jumps were the standout, 2:37 quicker than the median and 39th of 364. On the wall balls the field had the edge, by 1:09. Quick through the roxzone: 4:16, ahead of 97% of the field.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:20v median −1:18
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Block 02 8:11Running 2 4:56v median −1:37
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Block 03 10:53Running 3 5:15v median −1:39
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Block 04 10:45Running 4 5:22v median −1:34
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Block 05 11:10Running 5 5:32v median −1:37
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Block 06 6:50Running 6 5:21v median −1:38
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Block 07 8:49Running 7 5:19v median −1:39
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Block 08 15:04Running 8 6:00v median −1:48
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.