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Cape Town 1 / HYROX / Season 8 (2025/26)

Naomi Bruwer

RSA W 35-39 n = 364
Finish · net time
1:24:30
−23:37 v median 1:48:07
Women
32/364
35-39
7/60
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:37
v median
39/364
Rank
Biggest loss
Wall Balls
+1:09
v median
228/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:20
    v median −1:18
    1000m SkiErg 5:22
    v median −0:01
  2. Block 02 8:11
    Running 2 4:56
    v median −1:37
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 10:53
    Running 3 5:15
    v median −1:39
    50m Sled Pull 5:38
    v median −0:57
  4. Block 04 10:45
    Running 4 5:22
    v median −1:34
    80m Burpee Broad Jump 5:23
    v median −2:37
  5. Block 05 11:10
    Running 5 5:32
    v median −1:37
    1000m Row 5:38
    v median −0:13
  6. Block 06 6:50
    Running 6 5:21
    v median −1:38
    200m Farmers Carry 1:29
    v median −0:59
  7. Block 07 8:49
    Running 7 5:19
    v median −1:39
    100m Sandbag Lunges 3:30
    v median −2:17
  8. Block 08 15:04
    Running 8 6:00
    v median −1:48
    Wall Balls 9:04
    v median +1:09

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364