The race, in three figures
The race, in words
1:17:19 at Bangkok 2026 put Shane Naughton on the age-group podium: 3rd of 30 in the 50–54 age group.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Time in the roxzone, 6:48, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35. 0:41 slower than at Berlin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:42v median −0:56
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Block 02 6:51Running 2 3:59v median −1:03
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Block 03 7:59Running 3 4:15v median −1:10
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Block 04 8:42Running 4 4:15v median −1:07
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Block 05 9:00Running 5 4:18v median −1:22
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Block 06 6:28Running 6 4:20v median −1:13
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Block 07 8:47Running 7 4:24v median −1:12
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Block 08 13:41Running 8 5:35v median −1:51
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.