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Berlin / HYROX / Season 7 (2024/25)

Shane Naughton

IRL M 50-54 n = 1851
Finish · net time
1:15:49
−4:31 v median 1:20:20
Men
656/1851
50-54
16/82
Field beaten
65%

The race, in three figures

Field beaten
68%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
336/1851
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
1581/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:26
    v median −0:08
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 6:36
    Running 2 3:56
    v median −0:15
    50m Sled Push 2:40
    v median −0:10
  3. Block 03 9:05
    Running 3 4:16
    v median −0:11
    50m Sled Pull 4:49
    v median +0:32
  4. Block 04 8:19
    Running 4 4:11
    v median −0:19
    80m Burpee Broad Jump 4:08
    v median −1:15
  5. Block 05 8:40
    Running 5 4:09
    v median −0:29
    1000m Row 4:31
    v median −0:10
  6. Block 06 6:51
    Running 6 4:09
    v median −0:23
    200m Farmers Carry 2:42
    v median +0:40
  7. Block 07 8:54
    Running 7 4:19
    v median −0:15
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 12:12
    Running 8 5:36
    v median −0:24
    Wall Balls 6:36
    v median +0:30

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:22
0:18 1:04
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:53
0:40 0:13
B5 · 1000m Row
0:57
0:44 0:13
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851