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Istanbul / HYROX PRO / Season 9 (2026/27)

Seamus Smyth

IRL M 45-49 n = 222
Finish · net time
1:11:02
−4:28 v median 1:15:30
Men
74/222
45-49
4/12
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
55/222
Rank
Biggest loss
1000m Row
+0:08
v median
154/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:21
    v median −0:22
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 6:46
    Running 2 3:33
    v median −0:18
    50m Sled Push 3:13
    v median −0:11
  3. Block 03 7:56
    Running 3 3:48
    v median −0:19
    50m Sled Pull 4:08
    v median −0:53
  4. Block 04 7:33
    Running 4 3:50
    v median −0:18
    80m Burpee Broad Jump 3:43
    v median −0:11
  5. Block 05 8:30
    Running 5 3:58
    v median −0:14
    1000m Row 4:32
    v median +0:08
  6. Block 06 5:44
    Running 6 3:59
    v median −0:08
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 8:42
    Running 7 3:59
    v median −0:13
    100m Sandbag Lunges 4:43
    v median −0:02
  8. Block 08 10:16
    Running 8 4:20
    v median −0:19
    Wall Balls 5:56
    v median −0:18

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:11
0:47 0:24
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222