Konstantinos Chouvardas — HYROX Istanbul 2026 Result

The race, in three figures

Field beaten

68%

Runs

29%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

66/222

Rank

Biggest loss

Wall Balls

+3:01

v median

196/222

Rank

The race, in words

1:17:26 at Istanbul 2026 put Konstantinos Chouvardas 120th of 222 men in the Pro division.

Legs and stations told different stories: 68% of the field beaten on the runs, 29% on the stations. The sandbag lunges were the standout, 0:34 quicker than the median and 66th of 222. If there was time left out there, it was on the wall balls, 3:01 behind the median.

Athletes who raced both Istanbul 2026 and Stockholm 2026 were 4:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:48

129/222
v median +0:05

1000m SkiErg 4:38

214/222
v median +0:25
Block 02 7:34

Running 2 3:39

79/222
v median −0:12

50m Sled Push 3:55

181/222
v median +0:31
Block 03 9:21

Running 3 3:45

57/222
v median −0:22

50m Sled Pull 5:36

146/222
v median +0:35
Block 04 8:29

Running 4 3:51

71/222
v median −0:17

80m Burpee Broad Jump 4:38

156/222
v median +0:44
Block 05 8:13

Running 5 3:51

65/222
v median −0:21

1000m Row 4:22

105/222
v median −0:02
Block 06 5:56

Running 6 3:50

73/222
v median −0:17

200m Farmers Carry 2:06

115/222
v median +0:00
Block 07 8:07

Running 7 3:56

76/222
v median −0:16

100m Sandbag Lunges 4:11

66/222
v median −0:34
Block 08 13:36

Running 8 4:21

79/222
v median −0:18

Wall Balls 9:15

196/222
v median +3:01

Where the race went

Run total: 31:57
Stations: 38:41
Roxzone: 6:53
Best run lap: 3:39

Abu Dhabi 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg