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Athlete Greece

Konstantinos Chouvardas

Konstantinos Chouvardas has raced HYROX 26 times at 15 events since 2023, in 5 categories, most often the men's Individual Open (11). 1:03:15 at Warsaw 2025 is the fastest of 11 in the men's Individual Open, 2nd of 73 in the 45–49 age group. On the clock, that is 4:53 faster than the first of them, at Turin 2024.

Best finish, by category
Individual Open · Men
1:03:15
Warsaw 2025
Doubles Pro · Men
1:02:16
Athens 2026
Individual Pro · Men
1:17:04
Abu Dhabi 2025
Doubles Open · Men
1:02:15
Turin 2026

Progress against the field

From Istanbul 2026 to Athens 2026, the field gained 0:32 on Konstantinos Chouvardas.

The clock says 0:08 faster, but the races themselves got 0:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 15 events

  1. Athens
    5 Sep 2026
    Doubles Pro · Men
    1:02:16 PB
    50/96
    Beat 48%
  2. Athens
    5 Sep 2026
    Individual Open · Men
    1:05:56
    44/616
    Beat 93%
    ↑ 35 days after Istanbul 2026 0:32 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 0:40 faster for everyone, so 0:32 was lost on the field.

    Compare these two →
  3. Istanbul
    1 Aug 2026
    Doubles Open · Men
    1:04:40
    70/515
    Beat 86%
  4. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:06:04
    47/743
    Beat 94%
  5. Istanbul
    1 Aug 2026
    Individual Pro · Men
    1:17:26
    120/222
    Beat 46%
    ↑ 44 days after Stockholm 2026 0:19 worse than the field Faster on the clock, behind the field Why ↓

    3:41 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:17:22
    672/704
    Beat 5%
    ↑ 139 days after Turin 2026, with Anastasios Ntatsis 7:28 worse than the field Why ↓

    7:28 behind the field: 7:38 slower on the clock, against 0:10 slower for everyone.

    Compare these two →
  7. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:21:07
    666/767
    Beat 13%
  8. Lisboa
    1 May 2026
    Individual Open · Men
    1:09:25
    92/887
    Beat 90%
    ↑ 91 days after Turin 2026 3:28 worse than the field Why ↓

    3:28 behind the field: 1:28 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  9. Turin
    30 Jan 2026
    Doubles Open · Men
    1:02:15 PB
    102/1060
    Beat 90%
  10. Turin
    30 Jan 2026
    Doubles Pro · Men
    1:09:44
    167/326
    Beat 49%
  11. Turin
    30 Jan 2026
    Individual Open · Men
    1:07:57
    92/1511
    Beat 94%
  12. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:08:15
    89/157
    Beat 43%
  13. Poznan
    13 Dec 2025
    Relay · Men
    59:06
    13/30
    Beat 57%
  14. Poznan
    13 Dec 2025
    Individual Open · Men
    1:07:30
    85/1184
    Beat 93%
  15. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    1:11:23
    56/110
    Beat 49%
  16. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:10:02
    176/1442
    Beat 88%
  17. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:03:20
    57/530
    Beat 89%
  18. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:09:23
    61/102
    Beat 40%
  19. Oslo
    26 Sep 2025
    Individual Open · Men
    1:08:20
    67/935
    Beat 93%
    ↑ 167 days after Warsaw 2025 2:13 worse than the field Why ↓

    5:05 slower on the clock in a race that was 2:52 slower for everyone: 2:13 lost to the field.

    Compare these two →
  20. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:03:15 PB
    28/768
    Beat 96%
    ↑ 49 days after Vienna 2025 4:28 better than the field Why ↓

    7:16 faster on the clock, and the race was 2:48 faster for everyone, so 4:28 of it was this athlete.

    Compare these two →
  21. Vienna
    22 Feb 2025
    Individual Open · Men
    1:10:31
    356/1356
    Beat 74%
    ↑ 70 days after Frankfurt 2024 6:23 worse than the field Why ↓

    6:23 behind the field: 2:42 slower on the clock, against 3:41 faster for everyone.

    Compare these two →
  22. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:07:49
    109/1480
    Beat 93%
  23. Turin
    3 Feb 2024
    Individual Open · Men
    1:08:08
    35/818
    Beat 96%
  24. Warschau
    9 Sep 2023
    Individual Pro · Men
    1:31:59
    35/55
    Beat 36%
  25. Abu Dhabi
    Date unknown
    Individual Pro · Men
    1:17:04 PB
    52/125
    Beat 58%
  26. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:17:18
    542/830
    Beat 35%

Personal bests, by station

3:48
Athens 2026
1:45
Istanbul 2026
1:49
Warschau 2023
2:20
Athens 2026
4:05
Athens 2026
1:20
Turin 2026
2:50
Turin 2026
3:54
Turin 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:48
50m Sled Push
7:42 1:45
50m Sled Pull
8:21 1:49
80m Burpee Broad Jump
5:58 2:20
1000m Row
4:46 4:05
200m Farmers Carry
2:06 1:20
100m Sandbag Lunges
5:35 2:50
Wall Balls
12:56 3:54