Skip to content
Istanbul / HYROX PRO / Season 9 (2026/27)

Sarah Holden

GBR W 30-34 n = 71
Finish · net time
1:19:50
−4:50 v median 1:24:40
Women
27/71
30-34
11/23
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
10/71
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
38/71
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:54
    v median −0:21
    1000m SkiErg 4:35
    v median −0:20
  2. Block 02 7:16
    Running 2 4:09
    v median −0:11
    50m Sled Push 3:07
    v median −0:23
  3. Block 03 8:38
    Running 3 4:34
    v median +0:01
    50m Sled Pull 4:04
    v median −1:16
  4. Block 04 9:20
    Running 4 4:37
    v median +0:03
    80m Burpee Broad Jump 4:43
    v median −0:13
  5. Block 05 9:28
    Running 5 4:32
    v median −0:05
    1000m Row 4:56
    v median −0:04
  6. Block 06 6:42
    Running 6 4:30
    v median −0:02
    200m Farmers Carry 2:12
    v median −0:16
  7. Block 07 9:45
    Running 7 4:41
    v median +0:07
    100m Sandbag Lunges 5:04
    v median +0:02
  8. Block 08 10:16
    Running 8 4:51
    v median −0:16
    Wall Balls 5:25
    v median −0:29

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:20
0:05 1:15
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:39
0:58 0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Women · n = 71