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Germany / Berlin 2026 / Individual Pro · Women / Season 8 (2025/26)

Sarah Holden

GBR W 30-34 n = 183
Finish · net time
1:25:05
−0:11 v median 1:25:16
Course +1:00 v season average ±0:22 · 131 athletes
Women
91/183
30-34
26/48
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
56/183
Rank
Biggest loss
1000m Row
+0:16
v median
135/183
Rank

The race, in words

Sarah Holden finished 91st of 183 women in the Pro division at Berlin 2026, in 1:25:05, faster than 50% of the field.

A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. The sled pull was where this race was made, 0:36 ahead of the median.

Berlin cost the whole field time: about 1:00 more than the average race this season, going by 131 athletes who raced both. 2:55 slower than at Cologne 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:23
    v median +0:00
    v median −0:12
  2. Block 02 7:48
    Running 2 3:41
    v median +0:00
    v median −0:08
  3. Block 03 8:38
    Running 3 3:58
    v median +0:06
    v median −0:36
  4. Block 04 9:06
    Running 4 4:05
    v median +0:10
    v median −0:04
  5. Block 05 9:20
    Running 5 4:04
    v median +0:05
    1000m Row 5:16
    v median +0:16
  6. Block 06 6:26
    Running 6 4:09
    v median +0:11
    v median −0:20
  7. Block 07 9:15
    Running 7 4:22
    v median +0:17
    v median −0:07
  8. Block 08 11:59
    Running 8 6:23
    v median +0:35
    Wall Balls 5:36
    v median −0:29

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:27
0:09 1:18
B2 · 50m Sled Push
1:28
0:13 1:15
B3 · 50m Sled Pull
2:31
0:46 1:45
B4 · 80m Burpee Broad Jump
2:18
1:07 1:11
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
2:19
1:28 0:51
B7 · 100m Sandbag Lunges
2:32
1:42 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:11 ahead

Elsewhere

Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Women · n = 183