The race, in three figures
The race, in words
1:04:10 won the Pro division at Delhi 2026 for Jennifer Nikolaus, first of 62 women.
The wall balls were the standout, 4:46 quicker than the median and 2nd of 62. Paced to finish: the second half went 4:49 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 99% of the field.
0:46 faster than at Frankfurt 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:56v median −1:18
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Block 02 6:41Running 2 4:01v median −2:39
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Block 03 8:21Running 3 4:11v median −3:03
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Block 04 7:43Running 4 4:16v median −2:40
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Block 05 9:03Running 5 4:21v median −2:40
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Block 06 6:12Running 6 4:18v median −2:27
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Block 07 7:42Running 7 4:17v median −2:31
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Block 08 7:43Running 8 3:04v median −2:20
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.