The race, in three figures
The race, in words
A top 10% finish for Assaad Mrad at Delhi 2026: 1:12:33, 9th of 609 men in the Open division.
Nowhere gained more than the wall balls: 5:04 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
Delhi ran slow: the 620 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races. That was 0:29 off the time at Dubai 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:10v median −1:18
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Block 02 7:56Running 2 4:48v median −1:50
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Block 03 8:25Running 3 4:57v median −2:29
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Block 04 9:17Running 4 5:01v median −2:12
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Block 05 11:19Running 5 6:38v median −0:52
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Block 06 6:55Running 6 4:55v median −2:09
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Block 07 9:27Running 7 4:59v median −2:10
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Block 08 8:05Running 8 3:26v median −2:28
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 596
A pace, not a person: at every mat, the middle of the 596 men who finished.