The race, in three figures
The race, in words
Assaad Mrad finished 50th of 361 men in the Open division at Dubai 2024, in 1:12:04, faster than 86% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 70% on the runs. Nowhere gained more than the burpee broad jumps: 2:05 on the median. Quick through the roxzone: 4:09, ahead of 92% of the field.
Dubai ran fast: the 148 athletes who also raced elsewhere this season were about 4:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:38v median −0:20
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Block 02 7:06Running 2 4:36v median −0:21
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Block 03 8:08Running 3 5:07v median −0:18
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Block 04 7:47Running 4 5:14v median −0:11
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Block 05 10:14Running 5 5:34v median −0:09
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Block 06 7:15Running 6 4:51v median −0:35
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Block 07 9:06Running 7 4:57v median −0:26
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Block 08 10:22Running 8 5:30v median −0:38
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.