The race, in three figures
The race, in words
1:03:32 at Delhi 2026 put Sanjay Negi on the age-group podium: 2nd of 269 in the 35–39 age group.
The wall balls were where this race was made, 5:31 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 99% of the field.
Athletes who raced both Delhi 2026 and Bengaluru 2026 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:40v median −1:55
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Block 02 6:37Running 2 3:58v median −2:48
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Block 03 7:58Running 3 4:12v median −3:27
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Block 04 7:56Running 4 4:09v median −3:14
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Block 05 8:45Running 5 4:15v median −3:23
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Block 06 6:01Running 6 4:19v median −3:00
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Block 07 8:22Running 7 4:14v median −3:04
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Block 08 7:38Running 8 2:56v median −3:08
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 men who finished.