The race, in three figures
The race, in words
Sanjay Negi took 2nd of 120 in the 35–39 age group at Mumbai 2026, in 1:04:00.
Nowhere gained more than the wall balls: 5:19 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 99% of the field.
The field ran 5:04 faster at Mumbai 2026 than at Delhi 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:11v median −1:58
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Block 02 7:03Running 2 4:02v median −2:26
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Block 03 7:31Running 3 4:06v median −3:32
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Block 04 8:18Running 4 4:11v median −3:03
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Block 05 8:18Running 5 3:58v median −3:14
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Block 06 5:40Running 6 4:02v median −2:48
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Block 07 8:00Running 7 4:01v median −2:44
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Block 08 7:49Running 8 2:40v median −1:56
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.