The race, in three figures
The race, in words
1:05:33 at Bengaluru 2026 won the 35–39 age group for Sanjay Negi, first of 322.
The burpee broad jumps were the standout, 3:56 quicker than the median and 14th of 1,806. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 99% of the field.
The field ran 4:22 faster at Bengaluru 2026 than at Mumbai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:34v median −2:24
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Block 02 6:32Running 2 3:37v median −2:34
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Block 03 8:07Running 3 3:52v median −3:02
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Block 04 7:08Running 4 3:47v median −2:55
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Block 05 8:24Running 5 3:47v median −3:05
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Block 06 5:26Running 6 3:50v median −2:49
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Block 07 8:09Running 7 3:43v median −3:02
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Block 08 9:59Running 8 4:01v median −3:55
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.