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India / Delhi 2026 / Individual Open · Women / Season 9 (2026/27)

Karissa Van Liew

USA W 30-34 n = 604
Finish · net time
1:27:33
−46:18 v median 2:13:51
Course +3:38 v season average ±1:22 · 149 athletes
Women
14/604
30-34
3/122
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
97%
Stations
Biggest gain
Wall Balls
−5:28
v median
28/604
Rank
Biggest loss
1000m SkiErg
−0:53
v median
17/604
Rank

The race, in words

1:27:33 at Delhi 2026 put Karissa Van Liew on the age-group podium: 3rd of 122 in the 30–34 age group.

Nowhere gained more than the wall balls: 5:28 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 6:08, was faster than 95% of the field.

The field ran 5:43 faster at Delhi 2026 than at Bengaluru 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:43
    v median −1:35
    1000m SkiErg 5:09
    v median −0:53
  2. Block 02 8:02
    Running 2 5:29
    v median −2:35
    50m Sled Push 2:33
    v median −1:32
  3. Block 03 11:29
    Running 3 6:02
    v median −2:32
    50m Sled Pull 5:27
    v median −3:34
  4. Block 04 12:34
    Running 4 5:59
    v median −2:27
    80m Burpee Broad Jump 6:35
    v median −3:42
  5. Block 05 11:46
    Running 5 6:12
    v median −2:28
    1000m Row 5:34
    v median −1:06
  6. Block 06 8:03
    Running 6 6:02
    v median −2:24
    200m Farmers Carry 2:01
    v median −0:58
  7. Block 07 10:11
    Running 7 6:01
    v median −2:30
    100m Sandbag Lunges 4:10
    v median −3:36
  8. Block 08 10:38
    Running 8 4:20
    v median −2:26
    Wall Balls 6:18
    v median −5:28

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
1:28
0:44 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 589

A pace, not a person: at every mat, the middle of the 589 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:20 ahead

Elsewhere

The board

Individual Open · Women at Delhi 2026

See this race on page 1
Other races by Karissa Van Liew
Source Unofficial
Event
Delhi 2026
Division
HYROX
Contest
H_LR3MS4JI1712
Measured against
Women · n = 604