The race, in three figures
The race, in words
Wai Chung Ryan Hui & 业进 盘 finished in the top 10% of the field at Hangzhou 2026, in 57:32 for 3rd of 142 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:00, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:05v median −0:38
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Block 02 6:00Running 2 4:00v median −0:56
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Block 03 7:30Running 3 4:11v median −1:19
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Block 04 5:56Running 4 4:06v median −1:18
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Block 05 8:09Running 5 4:10v median −1:21
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Block 06 5:44Running 6 4:09v median −1:14
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Block 07 6:46Running 7 4:14v median −1:21
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Block 08 6:44Running 8 3:23v median −1:07
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men's teams who finished.