The race, in three figures
The race, in words
A top 10% finish for Wai Chung Ryan Hui & 业进 盘 at Hong Kong 2026: 55:23, 2nd of 885 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:57 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 7:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:54v median −1:16
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Block 02 4:31Running 2 3:13v median −1:37
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Block 03 5:43Running 3 3:19v median −1:46
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Block 04 5:36Running 4 3:24v median −1:44
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Block 05 7:24Running 5 3:19v median −1:56
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Block 06 4:45Running 6 3:21v median −1:51
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Block 07 5:41Running 7 3:27v median −1:47
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Block 08 7:35Running 8 4:28v median −2:45
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.