The race, in three figures
The race, in words
A top 10% finish for 龙 李 & 跃光 徐 & 家俊 樊 & 敏 赵 at Hangzhou 2026: 56:38, 3rd of 107 men's teams in the Relay division.
Nowhere gained more than the wall balls: 2:54 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Time in the roxzone, 3:05, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:37v median −0:29
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Block 02 5:44Running 2 3:52v median −1:07
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Block 03 6:46Running 3 3:42v median −1:36
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Block 04 6:22Running 4 3:46v median −1:10
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Block 05 8:04Running 5 4:00v median −1:16
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Block 06 5:12Running 6 3:59v median −1:11
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Block 07 7:09Running 7 3:53v median −1:25
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Block 08 7:39Running 8 4:15v median −1:52
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men's teams who finished.