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China / Shanghai 2025 / Relay · Men / Season 8 (2025/26)

龙 李 & 跃光 徐 & 家俊 樊 & 敏 赵 — Shanghai 2025

M U40 n = 112
Finish · net time
57:33
−19:11 v median 1:16:44
Men
6/112
U40
6
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
14/112
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
46/112
Rank

The race, in words

龙 李 & 跃光 徐 & 家俊 樊 & 敏 赵 finished in the top 10% of the field at Shanghai 2025, in 57:33 for 6th of 112 men's teams in the Relay division.

The burpee broad jumps were where this race was made, 1:44 ahead of the median. Quick through the roxzone: 6:05, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:00
    v median −0:37
    1000m SkiErg 4:07
    v median −0:52
  2. Block 02 5:20
    Running 2 3:06
    v median −0:49
    50m Sled Push 2:14
    v median −0:32
  3. Block 03 6:25
    Running 3 3:17
    v median −0:45
    50m Sled Pull 3:08
    v median −0:58
  4. Block 04 5:36
    Running 4 3:05
    v median −0:52
    80m Burpee Broad Jump 2:31
    v median −1:44
  5. Block 05 7:29
    Running 5 3:26
    v median −0:50
    1000m Row 4:03
    v median −0:45
  6. Block 06 4:59
    Running 6 3:10
    v median −1:06
    200m Farmers Carry 1:49
    v median −0:04
  7. Block 07 6:27
    Running 7 3:18
    v median −0:50
    100m Sandbag Lunges 3:09
    v median −1:22
  8. Block 08 7:12
    Running 8 3:37
    v median −1:05
    Wall Balls 3:35
    v median −1:22

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 109

A pace, not a person: at every mat, the middle of the 109 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead

Elsewhere

The board

Relay · Men at Shanghai 2025

See this race on page 1
Other races by this team
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Men · n = 112