Skip to content
Sydney / HYROX PRO / Season 9 (2026/27)

John Goudis

AUS M 30-34 n = 556
Finish · net time
1:14:10
−0:32 v median 1:14:42
Men
264/556
30-34
68/129
Field beaten
53%

The race, in three figures

Field beaten
46%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:01
v median
127/556
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
394/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:50
    v median +0:14
    1000m SkiErg 4:10
    v median −0:02
  2. Block 02 6:53
    Running 2 3:58
    v median +0:08
    50m Sled Push 2:55
    v median +0:02
  3. Block 03 8:09
    Running 3 4:05
    v median +0:02
    50m Sled Pull 4:04
    v median −0:28
  4. Block 04 8:38
    Running 4 4:05
    v median −0:01
    80m Burpee Broad Jump 4:33
    v median +0:29
  5. Block 05 8:20
    Running 5 4:07
    v median −0:05
    1000m Row 4:13
    v median −0:10
  6. Block 06 6:17
    Running 6 4:10
    v median +0:04
    200m Farmers Carry 2:07
    v median +0:08
  7. Block 07 9:56
    Running 7 4:13
    v median +0:03
    100m Sandbag Lunges 5:43
    v median +0:54
  8. Block 08 11:07
    Running 8 6:08
    v median +0:11
    Wall Balls 4:59
    v median −1:01

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
0:55
0:43 0:12
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556