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Australia / Sydney 2023 / Individual Open · Men / Season 6 (2023/24)

John Goudis

AUS M 25-29 n = 237
Finish · net time
1:34:59
+5:02 v median 1:29:57
Men
148/237
25-29
26/33
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:55
v median
64/237
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
173/237
Rank

The race, in words

1:34:59 at Sydney 2023 put John Goudis 148th of 237 men in the Open division.

Nowhere gained more than the wall balls: 0:55 on the median. The burpee broad jumps cost the most time: 1:11 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:56
    v median +1:26
    1000m SkiErg 4:04
    v median −0:10
  2. Block 02 8:38
    Running 2 6:01
    v median +0:32
    50m Sled Push 2:37
    v median +0:13
  3. Block 03 10:24
    Running 3 6:15
    v median +0:22
    50m Sled Pull 4:09
    v median −0:28
  4. Block 04 12:26
    Running 4 6:10
    v median +0:14
    80m Burpee Broad Jump 6:16
    v median +1:11
  5. Block 05 11:49
    Running 5 6:56
    v median +0:35
    1000m Row 4:53
    v median +0:12
  6. Block 06 8:48
    Running 6 6:13
    v median +0:07
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 12:55
    Running 7 6:23
    v median +0:26
    100m Sandbag Lunges 6:32
    v median +1:08
  8. Block 08 13:14
    Running 8 7:40
    v median +1:05
    Wall Balls 5:34
    v median −0:55

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:13
0:35 0:38
B4 · 80m Burpee Broad Jump
0:54
0:49 0:05
B5 · 1000m Row
0:59
0:09 0:50
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 behind

Elsewhere

The board

Individual Open · Men at Sydney 2023

See this race on page 3
Other races by John Goudis
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237