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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

John Goudis

AUS M 25-29 n = 129
Finish · net time
1:29:04
+9:45 v median 1:19:19
Men
100/129
25-29
27/36
Field beaten
23%

The race, in three figures

Field beaten
18%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
89/129
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
125/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:35
    v median +0:21
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 8:16
    Running 2 4:57
    v median +0:34
    50m Sled Push 3:19
    v median +0:29
  3. Block 03 12:12
    Running 3 5:27
    v median +0:39
    50m Sled Pull 6:45
    v median +0:29
  4. Block 04 11:50
    Running 4 5:34
    v median +0:44
    80m Burpee Broad Jump 6:16
    v median +2:05
  5. Block 05 10:13
    Running 5 5:40
    v median +0:41
    1000m Row 4:33
    v median +0:07
  6. Block 06 7:53
    Running 6 5:31
    v median +0:43
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 12:05
    Running 7 5:30
    v median +0:34
    100m Sandbag Lunges 6:35
    v median +1:31
  8. Block 08 13:36
    Running 8 6:56
    v median +1:00
    Wall Balls 6:40
    v median +0:29

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129