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Sydney / HYROX PRO / Season 9 (2026/27)

Hayden Cowan

AUS M 45-49 n = 556
Finish · net time
1:32:12
+17:30 v median 1:14:42
Men
493/556
45-49
24/25
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
304/556
Rank
Biggest loss
Wall Balls
+4:00
v median
514/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median +0:45
    1000m SkiErg 4:29
    v median +0:17
  2. Block 02 8:24
    Running 2 4:30
    v median +0:40
    50m Sled Push 3:54
    v median +1:01
  3. Block 03 10:15
    Running 3 4:45
    v median +0:42
    50m Sled Pull 5:30
    v median +0:58
  4. Block 04 10:28
    Running 4 4:45
    v median +0:39
    80m Burpee Broad Jump 5:43
    v median +1:39
  5. Block 05 9:34
    Running 5 4:48
    v median +0:36
    1000m Row 4:46
    v median +0:23
  6. Block 06 6:53
    Running 6 4:50
    v median +0:44
    200m Farmers Carry 2:03
    v median +0:04
  7. Block 07 12:08
    Running 7 5:03
    v median +0:53
    100m Sandbag Lunges 7:05
    v median +2:16
  8. Block 08 17:04
    Running 8 7:04
    v median +1:07
    Wall Balls 10:00
    v median +4:00

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:40
1:23 0:17
B7 · 100m Sandbag Lunges
1:47
1:25 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556