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Australia / Brisbane 2025 / Individual Pro · Men / Season 7 (2024/25)

Hayden Cowan

AUS M 45-49 n = 265
Finish · net time
1:30:21
+11:48 v median 1:18:33
Course −1:18 v season average ±0:37 · 151 athletes
Men
212/265
45-49
10/14
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
159/265
Rank
Biggest loss
Wall Balls
+2:40
v median
232/265
Rank

The race, in words

Hayden Cowan finished 212th of 265 men in the Pro division at Brisbane 2025, in 1:30:21.

If there was time left out there, it was on the wall balls, 2:40 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

Athletes who raced both Brisbane 2025 and Perth 2024 were 2:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:56
    v median +0:31
    v median +0:12
  2. Block 02 8:44
    Running 2 4:56
    v median +0:34
    v median +0:44
  3. Block 03 11:18
    Running 3 5:04
    v median +0:20
    v median +0:41
  4. Block 04 11:20
    Running 4 5:14
    v median +0:24
    v median +1:36
  5. Block 05 10:03
    Running 5 5:19
    v median +0:24
    1000m Row 4:44
    v median +0:17
  6. Block 06 7:38
    Running 6 5:27
    v median +0:39
    v median +0:08
  7. Block 07 11:46
    Running 7 5:35
    v median +0:48
    v median +1:02
  8. Block 08 14:31
    Running 8 5:56
    v median +0:49
    Wall Balls 8:35
    v median +2:40

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
1:11
0:45 0:26
B3 · 50m Sled Pull
0:49
0:31 0:18
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
1:24
0:32 0:52
B7 · 100m Sandbag Lunges
1:47
0:33 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Elsewhere

Source Unofficial
Event
Brisbane 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265