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Sydney / HYROX / Season 9 (2026/27)

Natalie Knust

AUS W 40-44 n = 788
Finish · net time
1:20:03
−10:28 v median 1:30:31
Women
164/788
40-44
15/88
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:48
v median
71/788
Rank
Biggest loss
50m Sled Push
+0:20
v median
599/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:01
    v median −0:27
    1000m SkiErg 5:20
    v median +0:17
  2. Block 02 7:04
    Running 2 4:22
    v median −0:33
    50m Sled Push 2:42
    v median +0:20
  3. Block 03 9:42
    Running 3 4:31
    v median −0:37
    50m Sled Pull 5:11
    v median +0:17
  4. Block 04 9:31
    Running 4 4:35
    v median −0:38
    80m Burpee Broad Jump 4:56
    v median −1:42
  5. Block 05 10:16
    Running 5 4:46
    v median −0:37
    1000m Row 5:30
    v median +0:12
  6. Block 06 6:36
    Running 6 4:42
    v median −0:35
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 8:47
    Running 7 4:47
    v median −0:29
    100m Sandbag Lunges 4:00
    v median −1:09
  8. Block 08 11:01
    Running 8 6:33
    v median −1:00
    Wall Balls 4:28
    v median −1:48

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
1:04
0:46 0:18
B6 · 200m Farmers Carry
1:35
1:26 0:09
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C1
Measured against
Women · n = 788