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Sydney / HYROX / Season 8 (2025/26)

Natalie Knust

AUS W 40-44 n = 1049
Finish · net time
1:23:14
−8:08 v median 1:31:22
Women
272/1049
40-44
30/114
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
130/1049
Rank
Biggest loss
1000m SkiErg
+0:32
v median
949/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:28
    v median −0:01
    1000m SkiErg 5:30
    v median +0:32
  2. Block 02 7:08
    Running 2 4:36
    v median −0:18
    50m Sled Push 2:32
    v median +0:13
  3. Block 03 10:21
    Running 3 4:44
    v median −0:25
    50m Sled Pull 5:37
    v median −0:04
  4. Block 04 9:38
    Running 4 4:39
    v median −0:36
    80m Burpee Broad Jump 4:59
    v median −1:39
  5. Block 05 10:18
    Running 5 4:42
    v median −0:42
    1000m Row 5:36
    v median +0:19
  6. Block 06 6:46
    Running 6 4:32
    v median −0:45
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 9:45
    Running 7 4:35
    v median −0:41
    100m Sandbag Lunges 5:10
    v median +0:03
  8. Block 08 11:43
    Running 8 6:29
    v median −0:52
    Wall Balls 5:14
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:07 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049