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Natasha Lonergan

AUS W 40-44 n = 509
Finish · net time
1:05:14
−24:58 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
5/509
40-44
1/50
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
6/509
Rank
Biggest loss
50m Sled Push
−0:18
v median
139/509
Rank

The race, in words

Natasha Lonergan won the 40–44 age group at Sydney 2026 in 1:05:14, first of 50.

The burpee broad jumps were the standout, 2:59 quicker than the median and 6th of 509. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 6:21, was faster than 99% of the field.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 2:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:20
    v median −1:09
    v median −0:31
  2. Block 02 5:51
    Running 2 3:44
    v median −1:13
    v median −0:18
  3. Block 03 7:57
    Running 3 3:47
    v median −1:21
    v median −0:50
  4. Block 04 7:14
    Running 4 3:45
    v median −1:28
    v median −2:59
  5. Block 05 8:51
    Running 5 3:58
    v median −1:25
    1000m Row 4:53
    v median −0:24
  6. Block 06 5:16
    Running 6 3:46
    v median −1:32
    v median −0:28
  7. Block 07 6:52
    Running 7 3:48
    v median −1:27
    v median −2:09
  8. Block 08 9:03
    Running 8 5:15
    v median −2:12
    Wall Balls 3:48
    v median −2:34

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:47
0:36 0:11
B6 · 200m Farmers Carry
1:17
1:09 0:08
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:55 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509