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Natasha Lonergan

AUS W 40-44 n = 462
Finish · net time
1:16:13
−22:35 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
21/462
40-44
2/72
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
24/462
Rank
Biggest loss
50m Sled Push
+0:46
v median
392/462
Rank

The race, in words

1:16:13 at Auckland 2026 put Natasha Lonergan on the age-group podium: 2nd of 72 in the 40–44 age group.

The burpee broad jumps were where this race was made, 2:24 ahead of the median. Stronger after halfway: 3:30 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 98% of the field.

Athletes who raced both Auckland 2026 and Perth 2025 were 2:54 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:27
    v median −1:34
    v median −0:29
  2. Block 02 8:08
    Running 2 4:14
    v median −1:23
    v median +0:46
  3. Block 03 10:37
    Running 3 4:40
    v median −1:24
    v median +0:04
  4. Block 04 9:16
    Running 4 4:30
    v median −1:44
    v median −2:24
  5. Block 05 10:04
    Running 5 4:41
    v median −1:48
    1000m Row 5:23
    v median −0:11
  6. Block 06 6:20
    Running 6 4:35
    v median −1:45
    v median −0:23
  7. Block 07 8:40
    Running 7 4:37
    v median −1:41
    v median −1:30
  8. Block 08 10:25
    Running 8 5:08
    v median −2:09
    Wall Balls 5:17
    v median −1:05

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:18
0:05 0:13
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 ahead

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462