Skip to content
Sydney / HYROX DOUBLES / Season 9 (2026/27)

Paulina Kowalczyk & Conrad Congrene — Sydney

Mixed 40-44 n = 1099
Finish · net time
1:15:32
−6:49 v median 1:22:21
Mixed
328/1099
40-44
35/135
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
84%
Stations
Biggest gain
Wall Balls
−0:49
v median
127/1099
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
165/1099
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:32
    v median −0:14
    1000m SkiErg 3:49
    v median −0:26
  2. Block 02 6:15
    Running 2 4:51
    v median −0:08
    50m Sled Push 1:24
    v median −0:25
  3. Block 03 8:21
    Running 3 5:02
    v median −0:11
    50m Sled Pull 3:19
    v median −0:18
  4. Block 04 8:13
    Running 4 4:59
    v median −0:14
    80m Burpee Broad Jump 3:14
    v median −0:23
  5. Block 05 9:28
    Running 5 5:12
    v median −0:11
    1000m Row 4:16
    v median −0:25
  6. Block 06 6:47
    Running 6 5:13
    v median −0:07
    200m Farmers Carry 1:34
    v median −0:16
  7. Block 07 9:21
    Running 7 5:23
    v median +0:03
    100m Sandbag Lunges 3:58
    v median −0:18
  8. Block 08 10:59
    Running 8 7:08
    v median −0:21
    Wall Balls 3:51
    v median −0:49

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
1:07
0:52 0:15
B6 · 200m Farmers Carry
1:19
1:11 0:08
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099