Paulina Kowalczyk & Conrad Congrene — Warsaw

The race, in three figures

Field beaten

48%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:22

v median

74/261

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

194/261

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:16

117/261
v median −0:09

1000m SkiErg 3:57

52/261
v median −0:14
Block 02 7:16

Running 2 5:41

127/261
v median −0:04

50m Sled Push 1:35

42/261
v median −0:17
Block 03 9:28

Running 3 6:09

143/261
v median +0:09

50m Sled Pull 3:19

114/261
v median −0:05
Block 04 9:26

Running 4 6:04

137/261
v median +0:04

80m Burpee Broad Jump 3:22

123/261
v median −0:03
Block 05 10:26

Running 5 6:03

131/261
v median +0:00

1000m Row 4:23

50/261
v median −0:19
Block 06 7:56

Running 6 6:21

164/261
v median +0:19

200m Farmers Carry 1:35

110/261
v median −0:03
Block 07 10:53

Running 7 6:33

175/261
v median +0:30

100m Sandbag Lunges 4:20

194/261
v median +0:43
Block 08 9:05

Running 8 5:14

150/261
v median +0:11

Wall Balls 3:51

74/261
v median −0:22

Where the race went

Run total: 46:17
Stations: 26:22
Roxzone: 4:40
Best run lap: 5:14

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:38

0:21 0:17

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:42

0:07 0:35

B4 · 80m Burpee Broad Jump

0:17

0:06 0:11

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

0:53

0:43 0:10

B7 · 100m Sandbag Lunges

0:46

0:39 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 259

A pace, not a person: at every mat, the middle of the 259 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI152F

Measured against

Mixed · n = 261