The race, in three figures
The race, in words
A top 10% finish for Lisa Whitton & Emily Mills at Sydney 2026: 1:06:51, 17th of 693 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 58th of 693. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 6:54, was faster than 95% of the field.
Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:45v median −1:19
-
Block 02 5:33Running 2 3:58v median −1:17
-
Block 03 7:34Running 3 4:17v median −1:11
-
Block 04 7:27Running 4 4:14v median −1:19
-
Block 05 9:05Running 5 4:12v median −1:32
-
Block 06 5:44Running 6 4:14v median −1:26
-
Block 07 7:07Running 7 4:21v median −1:20
-
Block 08 9:23Running 8 5:45v median −2:08
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 671
A pace, not a person: at every mat, the middle of the 671 women's teams who finished.