Lisa Whitton & Emily Mills — Melbourne

The race, in three figures

Field beaten

87%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

85/695

Rank

Biggest loss

1000m Row

+0:08

v median

439/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 2:50

114/695
v median −0:26

1000m SkiErg 4:33

242/695
v median −0:07
Block 02 6:17

Running 2 4:42

81/695
v median −0:54

50m Sled Push 1:35

311/695
v median −0:02
Block 03 8:29

Running 3 5:01

105/695
v median −0:49

50m Sled Pull 3:28

114/695
v median −0:38
Block 04 8:22

Running 4 4:56

81/695
v median −0:56

80m Burpee Broad Jump 3:26

182/695
v median −0:41
Block 05 10:24

Running 5 5:10

108/695
v median −0:51

1000m Row 5:14

439/695
v median +0:08
Block 06 6:51

Running 6 5:03

94/695
v median −0:58

200m Farmers Carry 1:48

299/695
v median −0:03
Block 07 7:54

Running 7 4:58

82/695
v median −1:01

100m Sandbag Lunges 2:56

85/695
v median −0:45
Block 08 9:27

Running 8 5:40

90/695
v median −1:15

Wall Balls 3:47

196/695
v median −0:18

Where the race went

Run total: 38:17
Stations: 26:47
Roxzone: 8:36
Best run lap: 4:42

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

1:04

0:02 1:02

B2 · 50m Sled Push

1:05

0:08 0:57

B3 · 50m Sled Pull

0:50

0:16 0:34

B4 · 80m Burpee Broad Jump

1:05

0:39 0:26

B5 · 1000m Row

1:32

0:55 0:37

B6 · 200m Farmers Carry

1:28

1:11 0:17

B7 · 100m Sandbag Lunges

1:30

1:13 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695