The race, in three figures
The race, in words
A top 10% finish for Lisa Whitton & Emily Mills at Brisbane 2026: 1:07:44, 23rd of 526 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 56th of 526. Stronger after halfway: 2:53 better against the middle of the field than before it. Time in the roxzone, 6:03, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:12v median −0:52
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Block 02 5:48Running 2 4:20v median −1:23
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Block 03 8:31Running 3 4:47v median −1:18
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Block 04 8:07Running 4 4:51v median −1:17
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Block 05 9:42Running 5 4:39v median −1:31
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Block 06 5:53Running 6 4:28v median −1:40
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Block 07 7:03Running 7 4:31v median −1:37
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Block 08 8:00Running 8 4:29v median −1:33
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 521
A pace, not a person: at every mat, the middle of the 521 women's teams who finished.