The race, in three figures
The race, in words
A top 10% finish for Ahmed El Tantawi at Jakarta 2026: 1:00:50, 8th of 189 men in the Pro division.
Nowhere gained more than the wall balls: 3:38 on the median. Stronger after halfway: 4:53 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 98% of the field.
Ahmed El Tantawi's fastest of 16 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:58v median −1:02
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Block 02 6:18Running 2 3:22v median −1:03
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Block 03 7:07Running 3 3:35v median −1:04
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Block 04 6:03Running 4 3:36v median −1:05
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Block 05 7:47Running 5 3:39v median −1:10
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Block 06 5:10Running 6 3:37v median −1:06
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Block 07 6:55Running 7 3:41v median −1:05
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Block 08 8:50Running 8 4:27v median −1:44
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.