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France / Paris GP 2026 / Individual Pro · Men / Season 8 (2025/26)

Ahmed El Tantawi

FRA M 25-29 n = 315
Finish · net time
1:48:07
+26:35 v median 1:21:32
Course −1:16 v season average ±0:20 · 333 athletes
Men
290/315
25-29
66/67
Field beaten
8%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:25
v median
40/315
Rank
Biggest loss
Wall Balls
+0:42
v median
196/315
Rank

The race, in words

1:48:07 at Paris GP 2026 put Ahmed El Tantawi 290th of 315 men in the Pro division.

The sandbag lunges were where this race was made, 1:25 ahead of the median. On the wall balls the field had the edge, by 0:42.

This was a quick course. Against their other races this season, the people who raced Paris GP gained about 1:16. 45:33 slower than at Warsaw 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:05
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 7:09
    Running 2 3:41
    v median −0:31
    50m Sled Push 3:28
    v median −0:37
  3. Block 03 8:25
    Running 3 3:57
    v median −0:34
    50m Sled Pull 4:28
    v median −0:28
  4. Block 04 8:18
    Running 4 4:05
    v median −0:27
    80m Burpee Broad Jump 4:13
    v median −0:30
  5. Block 05 8:28
    Running 5 4:11
    v median −0:24
    1000m Row 4:17
    v median −0:15
  6. Block 06 2:11
    200m Farmers Carry 2:11
    v median −0:10
  7. Block 07 10:03
    Running 7 6:10
    v median +1:30
    100m Sandbag Lunges 3:53
    v median −1:25
  8. Block 08 1:24:07
    Running 8 1:16:19
    v median +1:11:59
    Wall Balls 7:48
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
3:43
1:06:45 −1:03:02
B7 · 100m Sandbag Lunges
0:53
1:05:46 −1:04:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Paris GP 2026

See this race on page 14
Other races by Ahmed El Tantawi
All 22 races
Source Unofficial
Event
Paris GP 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI155B
Measured against
Men · n = 315